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	<title>Comments on: Is there an ALTERNATIVE depression remedy that is likely to help anyone who needs it?</title>
	<atom:link href="http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/</link>
	<description>Tips about different Alternative Remedies</description>
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		<title>By: Dr. Ima G. Neus</title>
		<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/comment-page-1/#comment-1118</link>
		<dc:creator>Dr. Ima G. Neus</dc:creator>
		<pubDate>Wed, 02 Dec 2009 00:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/#comment-1118</guid>
		<description>The only surefire cure-all:

A brand new Ferrari!</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#101; &#111;&#110;&#108;&#121; surefire cure-&#97;&#108;&#108;:</p>
<p>A &#103;&#114;&#111;&#117;&#110;&#100;&#98;&#114;&#101;&#97;&#107;&#105;&#110;&#103; &#110;&#101;&#119; Ferrari!</p>
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		<title>By: hypnosharon</title>
		<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/comment-page-1/#comment-1117</link>
		<dc:creator>hypnosharon</dc:creator>
		<pubDate>Tue, 01 Dec 2009 23:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/#comment-1117</guid>
		<description>Nothing&#039;s likely to work in a real hurry because it usually takes some time to adjust, but, depending on the level of depression, there can be small improvements that take place straight away, they&#039;re just not always long standing to start off with.

There&#039;s a link below to a really good book that uses CBT techniques.  The only problem might be that if the person is in deep depression they may not have enough energy to read it so  if you know them well you might be able to work through some of the techniques with them.</description>
		<content:encoded><![CDATA[<p>Nothing&#8217;s &#108;&#105;&#107;&#101;&#108;&#121; &#116;&#111; work &#105;&#110; a real &#114;&#117;&#115;&#104; &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#105;&#116; usually takes &#115;&#111;&#109;&#101; time &#116;&#111; adjust, &#98;&#117;&#116;, depending &#111;&#110; &#116;&#104;&#101; level &#111;&#102; depression, &#116;&#104;&#101;&#114;&#101; &#99;&#97;&#110; &#98;&#101; small improvements &#116;&#104;&#97;&#116; take &#112;&#108;&#97;&#99;&#101; straight away, &#116;&#104;&#101;&#121;&#8217;re &#106;&#117;&#115;&#116; &#110;&#111;&#116; always long standing &#116;&#111; &#115;&#116;&#97;&#114;&#116; &#111;&#102;&#102; &#119;&#105;&#116;&#104;.</p>
<p>&#84;&#104;&#101;&#114;&#101;&#8217;s a link below &#116;&#111; a really &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; book &#116;&#104;&#97;&#116; uses CBT techniques.  &#84;&#104;&#101; &#111;&#110;&#108;&#121; problem &#109;&#105;&#103;&#104;&#116; &#98;&#101; &#116;&#104;&#97;&#116; &#105;&#102; &#116;&#104;&#101; person &#105;&#115; &#105;&#110; deep depression &#116;&#104;&#101;&#121; &#109;&#97;&#121; &#110;&#111;&#116; &#104;&#97;&#118;&#101; enough energy &#116;&#111; read &#105;&#116; &#115;&#111;  &#105;&#102; &#121;&#111;&#117; know &#116;&#104;&#101;&#109; well &#121;&#111;&#117; &#109;&#105;&#103;&#104;&#116; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; work through &#115;&#111;&#109;&#101; &#111;&#102; &#116;&#104;&#101; techniques &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#109;.</p>
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		<title>By: H-man</title>
		<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/comment-page-1/#comment-1116</link>
		<dc:creator>H-man</dc:creator>
		<pubDate>Tue, 01 Dec 2009 22:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/#comment-1116</guid>
		<description>Booze will work for awhile, but then when you come down it is worse.</description>
		<content:encoded><![CDATA[<p>Booze &#119;&#105;&#108;&#108; work &#102;&#111;&#114; awhile, &#98;&#117;&#116; &#116;&#104;&#101;&#110; &#119;&#104;&#101;&#110; &#121;&#111;&#117; come down &#105;&#116; &#105;&#115; worse.</p>
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		<title>By: Dune</title>
		<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/comment-page-1/#comment-1115</link>
		<dc:creator>Dune</dc:creator>
		<pubDate>Tue, 01 Dec 2009 22:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/#comment-1115</guid>
		<description>Sometimes all it takes is friendship, and someone to talk with.</description>
		<content:encoded><![CDATA[<p>Sometimes &#97;&#108;&#108; &#105;&#116; takes &#105;&#115; friendship, &#97;&#110;&#100; someone &#116;&#111; talk &#119;&#105;&#116;&#104;.</p>
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		<title>By: Loose Change™¢</title>
		<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/comment-page-1/#comment-1114</link>
		<dc:creator>Loose Change™¢</dc:creator>
		<pubDate>Tue, 01 Dec 2009 22:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/#comment-1114</guid>
		<description>Alternative as opposed to what?  Thorazine?  Oh, sure, just visit your local pharmacy, they got enough chemicals to put half of Ohio into la-la land.

Edit:  Sorry, I missed the part about refusing to see a doc or a therapist.  I wouldn&#039;t recommend herbal remedies, I think they are nothing but a placebo.  I&#039;m sure many herbalists would disagree with me, but I have never seen any beneficial effects from, say, St. John&#039;s Wort.  

Alcohol in reasonable amounts (like a half bottle of wine) may help with depression.</description>
		<content:encoded><![CDATA[<p>Alternative &#97;&#115; opposed &#116;&#111; &#119;&#104;&#97;&#116;?  Thorazine?  Oh, sure, &#106;&#117;&#115;&#116; visit &#121;&#111;&#117;&#114; local pharmacy, &#116;&#104;&#101;&#121; &#103;&#111;&#116; enough chemicals &#116;&#111; &#112;&#108;&#97;&#99;&#101; half &#111;&#102; Ohio &#105;&#110;&#116;&#111; la-la land.</p>
<p>Edit:  Sorry, I missed &#116;&#104;&#101; &#112;&#97;&#114;&#116; &#97;&#98;&#111;&#117;&#116; refusing &#116;&#111; see a doc &#111;&#114; a therapist.  I wouldn&#8217;t recommend herbal remedies, I &#114;&#101;&#99;&#107;&#111;&#110; &#116;&#104;&#101;&#121; &#97;&#114;&#101; nothing &#98;&#117;&#116; a placebo.  I&#8217;m sure many herbalists &#119;&#111;&#117;&#108;&#100; disagree &#119;&#105;&#116;&#104; &#109;&#101;, &#98;&#117;&#116; I &#104;&#97;&#118;&#101; never seen &#97;&#110;&#121; beneficial effects &#102;&#114;&#111;&#109;, &#115;&#97;&#121;, St. John&#8217;s Wort.  </p>
<p>Alcohol &#105;&#110; reasonable amounts (&#108;&#105;&#107;&#101; a half bottle &#111;&#102; wine) &#109;&#97;&#121; &#104;&#101;&#108;&#112; &#119;&#105;&#116;&#104; depression.</p>
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		<title>By: SnowCold</title>
		<link>http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/comment-page-1/#comment-1113</link>
		<dc:creator>SnowCold</dc:creator>
		<pubDate>Tue, 01 Dec 2009 22:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.myalternativeremedy.com/alt-remedies/is-there-an-alternative-depression-remedy-that-is-likely-to-help-anyone-who-needs-it-109/#comment-1113</guid>
		<description>I think the other contributors here gave good suggestions, and I would like to add to that and say that a nutritional supplement would be good.. such as a good multivitamin containing high levels of B Vitamins, antioxidants, and magnesium to name a few nutrients.  Also, EFA&#039;s (essential fatty acids) are good to have, whether as a supplement or a regular part of the diet.</description>
		<content:encoded><![CDATA[<p>I &#114;&#101;&#99;&#107;&#111;&#110; &#116;&#104;&#101; &#111;&#116;&#104;&#101;&#114; contributors here gave &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; suggestions, &#97;&#110;&#100; I want &#116;&#111; add &#116;&#111; &#116;&#104;&#97;&#116; &#97;&#110;&#100; &#115;&#97;&#121; &#116;&#104;&#97;&#116; a nutritional supplement &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116;.. such &#97;&#115; a &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; multivitamin containing high levels &#111;&#102; B Vitamins, antioxidants, &#97;&#110;&#100; magnesium &#116;&#111; name a few nutrients.  &#65;&#108;&#115;&#111;, EFA&#8217;s (essential fatty acids) &#97;&#114;&#101; &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; &#116;&#111; &#104;&#97;&#118;&#101;, whether &#97;&#115; a supplement &#111;&#114; a regular &#112;&#97;&#114;&#116; &#111;&#102; &#116;&#104;&#101; diet.</p>
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